Embrace the winter weather!!

Snow Much Fun!

Ready to add an exciting and invigorating exercise to your winter repertoire? If you think that skiing and sledding are your only snow-time choices, then you have not yet been introduced to snowshoeing.

How easy is snowshoeing? As aficionados will tell you: “If you can walk, you can snowshoe!” Snowshoeing, simply put, is an easy activity that allows you to “float” on the snow.

Just strap on a pair of specially designed footgear and you are ready to go. Snowshoes evenly distribute your weight over a greater area, preventing you from sinking into the soft snow. Mastering the technique requires a little practice, but once you do, it will feel effortless and natural.

Be sure to dress appropriately for winter! Jackets, snow pants, long underwear, hats, and gloves will make your excursion comfortable and enjoyable. Snowshoes are relatively inexpensive – compared to gear used in other winter sports – and you have the option of renting before deciding if this activity is right for you.

Snowshoeing is a great way to have fun in the snow while shedding a few pounds in the process. It is relaxing, yet heart-pumping sport that allows you to enjoy your surroundings as you burn off calories. And because snow is an ever-changing terrain, each outing is new and unique. You can snowshoe on your own, or get together with a few friends for a group workout. And it’s a family-friendly sport, suitable for young children as well.

Snowshoeing is considered to be a relatively safe activity, but make sure you heed precautions before you begin your excursion. Always choose an area that is not avalanche-prone, bring enough water to stay hydrated, and always be safe…bring a friend!

So, what are you waiting for? For winter fun, great exercise, and beautiful scenery, put on your snowshoes and get moving!