My Favorite Fitness Motivators

This year, I am determined to lose this pesky weight that I’ve been carrying around since being diagnosed with an auto-immune. The Prednisone added 24lbs to my weight in a two week period!! Couple that with the 10 I needed to lose…well, you get the picture!! Find a trainer who will guide, inspire, and work […]

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Embrace the winter weather!!

Snow Much Fun! Ready to add an exciting and invigorating exercise to your winter repertoire? If you think that skiing and sledding are your only snow-time choices, then you have not yet been introduced to snowshoeing. How easy is snowshoeing? As aficionados will tell you: “If you can walk, you can snowshoe!” Snowshoeing, simply put, […]

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