Motivational Monday: Self Care
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Motivational Monday: Self Care

Motivational Monday! It’s so easy to forget about you but taking care of yourself is important! Enjoy a nature walk, sit and relax, just don’t forget to focus on yourself too. Take care of you, you’re worth it!

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Leeks
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Leeks

Leeks are part of the onion family. You always need to clean them well as they grow in mounds of soil. If you enjoy a milder flavor of onion, leeks are the winner!! Leeks are rich in antioxidants and Vitamin K.

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